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FOR MIDDLE AND HIGH SCHOOL

DIGITAL HEALTH & WELLBEING CURRICULUM 
 

Equip students to navigate relationships and recognize, respond to, and avoid harmful situations —online and off.

As young people increasingly connect through texting, social media, gaming, and new technologies, they face new risks alongside opportunities. These timely lessons empower students with the knowledge, skills, and strategies they need to navigate digital spaces safely.

15-min. live tour + free sample lesson

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Ready to get started? $149/school | $99 annual renewal beginning 8/27

Ask us about reduced rates for districts and small schools

6 standards-aligned lessons + hands-on activities

Turnkey! Lesson plans, videos, slides, activities and support

Aligned with educational standards and CIPA compliant

Six Lessons That Address Real Threats

Each 50-minute lesson includes slides, videos, discussion guides, and hands-on activities.

Healthy Relationships, Online & Off

This foundational lesson establishes a framework for healthy interactions, online and off. Students learn to identify characteristics of healthy relationships—mutual respect, positive interactions, and clear boundaries—and recognize warning signs of unhealthy ones. They practice setting and communicating boundaries in all of their relationships.

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Lesson 1

Private Means Private:

When Sharing Isn't Okay

Students learn about "revenge porn"—the act of sending or posting another person's intimate photos or videos without consent. They discover its serious social and legal consequences, gain strategies to protect themselves online, and learn what to do if they ever become involved in an incident.

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Lesson 3

AI-Manipulated Images and You

Students explore how generative AI can manipulate photos of people — including classmates, celebrities, or themselves—and discover the real-world harm this causes, even when an image looks fake or is meant as a joke. They consider the ethical and emotional impact and learn what to do if they or someone they know becomes a victim of image-based abuse.

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Lesson 5
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Think Before You Share:

Sexting & Online Boundaries

Students learn that sexting is a serious digital-age issue and discover the consequences they might face if they send — or are sent — a sext. They become aware of possible legal consequences and are empowered with actionable strategies to protect themselves.

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Lesson 2

Spotting & Stopping Digital Blackmail

Sextortion—when an offender coerces a minor into creating and sending explicit images using threats, blackmail, or emotional pressure—is a growing problem the FBI has issued a warning about, particularly among teen boys. Students learn to identify sextortion schemes and know what to do if anyone tries to coerce or blackmail them online.

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Lesson 4

AI Chatbots and Real Connections

Students explore the growing use of AI chatbots— programs that simulate human conversation through text or voice. They consider when it's appropriate to use a chatbot and when it's better to seek out a real person, especially for emotional support or complex issues, and evaluate the benefits and risks of chatbot interactions.

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Lesson 6
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4 New Lessons Coming for Fall '26 (same low price):

Screen Time, Online Gambling, Privacy & Emerging Technologies, Digital Reputation Responsibility. 

PRICING

Special pricing available for districts, small or underserved schools, and families: contact us.

PER SCHOOL

$149

One-time setup

ANNUAL RENEWAL

$99

Per year starting 8/27

"As a mental health professional, I’ve witnessed firsthand how today’s digital world profoundly shapes the emotional wellbeing of young people. Students today are navigating far more than academics—they’re juggling the pressures of social media, the complexities of digital relationships, and the constant presence of screens in nearly every aspect of their lives. That’s why this Digital Health & Wellbeing series is not just timely—it’s essential."

 

-Connor Cohen, LMSW

Preview a Student Video

Grades 4-5
Digital On-Ramps

Values, Internet basics, online safety & intro to AI.

Grade 6
Digital Citizenship

Community, identity, relationships & responsibility.

Grade 7
Information Literacy

Finding, retrieving, analyzing, and using online information, plus AI Literacy.

Grade 8
Media Literacy

Critical analysis of media and AI. Participating wisely online.

Grades 6-12
Digital Health & Wellbeing

Maintaining healthy relationships, online and off.

Cyber Civics: Complete Digital Literacy Education

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