Online harassment among children and teenagers is a growing concern for parents everywhere. Cyberbullying can cause serious emotional harm, affecting a child’s confidence, mental health, and even their safety. Understanding who cyberbullies are, what their behavior looks like, and how to respond if your child is targeted is essential for protecting them in today’s digital world.

In today’s world, screens are everywhere. From tablets and smartphones to TVs and computers, children have more access to digital devices than ever before. While technology offers many benefits, too much screen time can affect children’s health, sleep, and social skills. Parents often struggle to find the right balance. This guide offers practical advice to help parents limit screen time effectively and create healthier habits for their children.

Social media platforms like TikTok, Instagram, and X have become central to how young people connect, learn, and express themselves. Yet, deciding when to introduce children to social media is a challenge many parents face. The right timing, combined with clear protection strategies and a foundation of trust, can help children enjoy social media safely and responsibly.

Artificial intelligence is becoming a part of everyday learning, but many students and educators are unsure how to use it responsibly. Without clear guidance, students might struggle to make ethical choices when working with AI tools. That’s why CyberCivics offers a Free Booklet designed specifically for schools. This mini-booklet helps teachers, technology coordinators, and school leaders equip students with the skills to use AI safely and thoughtfully.

Roblox has become one of the most popular online platforms for kids and teens, offering a vast world of games and creative experiences. If you’re a parent wondering what Roblox is and whether it’s safe for your child, you’re not alone. This post will explain what Roblox is, how it works, and what parents should know to keep their children safe while enjoying the platform.

Have you ever looked around the dinner table and realized everyone’s on a screen—even during Thanksgiving? It’s a familiar scene: one person’s checking messages, another’s scrolling social media, someone else is filming the pie for TikTok. The moment feels connected and disconnected all at once. As a therapist who works with teens, I’ve heard many young people admit they want  to take a break from screens but don’t know how. They worry they’ll miss something important or that

Artificial intelligence (AI) has transformed from a speculative idea into a powerful force shaping our daily lives. Understanding how AI evolved helps us appreciate its current capabilities and anticipate future developments. This post traces the key moments in AI’s history, highlighting breakthroughs and challenges that defined its journey.

Social media has transformed how we communicate, share, and consume information. Yet, this transformation comes with new risks. One of the most alarming threats today is the rise of deepfake technology, which can create highly convincing fake voices and faces. These digital fabrications blur the line between truth and fiction, posing serious dangers to individuals and society.

Teaching digital citizenship is no longer optional; it is essential. Educators have a unique role in guiding young people to navigate the digital landscape responsibly, safely, and respectfully. The Cyber Civics program can provide the tools and knowledge needed to build these critical skills.

“I don’t know what’s real anymore.” That’s a sentence I’ve heard more than once from teens in my therapy office. Sometimes it’s about a video that turned out to be fake. Other times it’s about a friend who used an AI filter so convincing it felt like deception. What these moments reveal is deeper than confusion about technology—it’s about trust. Teens today are growing up in a world where the line between what’s real and what’s manufactured is thinner than ever. As a therapis

(AI) is becoming a significant part of our everyday lives. From smart home devices to educational apps, AI is changing how children learn and play. While these technologies can offer incredible benefits, they also come with unique challenges and risks. As a parent, it's vital to know how to protect your child in this era of AI. This post will share valuable tips to help you navigate the complexities of technology and ensure your child's safety. Understanding AI and Its Impact

Do your students know how to tell if a post about politics or current events is real or just really persuasive? In a year filled with elections, social issues, and breaking news, young people are seeing more civic content than ever before. But they’re not just watching; they’re participating—commenting, sharing, debating, and shaping opinions online. As a therapist and educator, I’ve seen how these digital interactions can spark critical thinking and empathy, but also confusi

(This article has been republished from the author's substack with express permission.) The Spectacle of Cruelty Recently, an AI-generated video circulated online showing a crowned Donald Trump flying a fighter jet and dropping what appeared to be feces on protesters, including a well-known liberal influencer. Trump himself reposted it—cementing it not only on social media, but in the official Presidential Record ( source ) (a topic for another day, under “Digital Footprint”

(Editor's note: This article has been republished with permission from the author) Caveat - This article is a forward-looking reflection grounded in what we are already observing with the rapid growth of artificial intelligence, our understanding of what draws teens to digital spaces, and early indicators of where the next generation is heading as they mature into their teen years. In many ways, we’re looking into the AI crystal ball, not with speculation, but with informed i

Have you ever watched your teen scroll through their feed and wondered, “How do they know what’s real?” You’re not alone. Every day, young people navigate a digital world overflowing with news, opinions, memes, and ads, all competing for their attention. As a therapist, I see how this nonstop information stream affects teens’ mental health, shaping how they see themselves, others, and the world around them. That’s why media literacy , the ability to critically evaluate and un