With over 50% of 11-year-olds already owning smartphones, tweens are not too young to need effective digital literacy practices.

In today's digital age, social media has become an integral part of our lives, influencing how we communicate and interact.

Throughout my career as a mental health professional, I have noticed the influence of social media and technology become ever-present in...

Jonathan Haidt's book "The Anxious Generation" delves into the profound impact of childhood experiences on today's youth's mental health.